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Burn

Burn

Prepare to have your heart rate pumping during this high intensity based workout, designed to make you SWEAT.

Class Details

Get ready to light up your workout with Burn — the high-intensity, full-body challenge that will leave you drenched in sweat and feeling empowered. 


Push your limits and break through barriers as you ramp up your heart rate, ignite your metabolism, and blast away body fat. With dynamic resistance sequences woven into every session, you'll engage your muscles in new and exciting ways, maximizing your caloric burn and building strength from head to toe. 


But Burn is more than just a workout — it's an experience in the infamous Blue Room that will transform you both physically and mentally. With each session, you'll tap into your inner warrior, pushing past your comfort zone to uncover the strength and resilience within you. 


Join us for Burn and unlock your full potential!

Duration

45 minutes

Best For

Fat loss and increasing overall cardiovascular fitness.

Contact information

For more information about this class, please contact our team or visit us during staffed hours.

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Staffed Hours

Visit us at reception during staffed hours.

Monday - Thursday

6:00am - 12:00pm and 3:00pm - 7:30pm

 

Friday

6:00am - 12:00pm

 

Saturday

7:00am - 12:00pm

 

Sunday

Unstaffed

Contact our reception team on 0422 167 631

Call 000 in case of Emergency

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