Class Details

Whether you're looking to improve your athletic performance or simply move with greater ease in your everyday life, Mobility offers a dynamic and transformative workout that will leave you feeling energised and refreshed. 

Our expert instructors will guide you through exercises that target your entire body, helping you to achieve optimal flexibility, balance, and strength. With a focus on proper alignment and technique, you'll learn how to move with fluidity and grace, building confidence in your body's capabilities.