Infrared Sauna

Unlock deeper recovery with our full-spectrum infrared sauna. Unlike traditional saunas that heat the air, our infrared sauna uses light to directly penetrate your body, delivering a detoxifying sweat at the cellular level.

Why it works:

Infrared light heats your tissues, raising your core temperature to flush out toxins and enhance your overall wellness. It’s a powerful way to rejuvenate and reset from the inside out.

Why you’ll love it:

• Increased focus and mental clarity

• Boosted circulation and muscle recovery

• Deep detoxification at the cellular level

• Strengthened immune system

• Burn up to 600 calories in just 30 minutes

• Better quality sleep

Pro Tips:

• Bring swimwear, water and a towel

• Always shower before entering

Bookings essential. Towels for hire at reception during staffed hours. Indoor showers available.