Calling all lifters, crossfit athletes and weight-training enthusiasts!
Learn the fundamentals of Olympic lifting and improve your overall athletic performance in this one day only workshop led by AC's Coach Gunny.
Expect to maximise your knowledge in barbell training and practice key lifts such as the Snatch and Clean & Jerk with proper form.
All fitness levels are welcome!
When: Sunday, October 9 at 10AM
Where: Athletic Culture Gym
FREE for all AC members!
$20 for non-members
Secure your spot by checking out now!